Arbor Health | Arbor Health and Life | Fall 2019

A little knowledge can go a long way in the fight against cervical cancer. Each of these four facts can help protect you from a cancer that strikes approxi- mately 12,000 women in the U.S. every year. 1 Human papillomavirus is to blame for most cases of cervical cancer. But a vaccine can help prevent this sexually transmitted infection. Experts recommend that most people get vaccinated at age 11 or 12. But if you’re 45 or younger and never had the HPV vaccine—or didn’t get all the necessary HPV shots ask your doctor about getting vaccinated. It may still be beneficial. 2 The HPV vaccine doesn’t replace the need for screening tests. These tests include the Pap test and the HPV test, which look for different things. The Pap test checks your cervix for abnormal changes that, if not found and treated, can develop into cervical cancer. The HPV test looks for HPV on a woman’s cervix. 3 The timetable for screening depends on your age and health history. Talk with your doctor about what’s best for you. Most women can safely follow these guidelines: ●   ● If you’re age 21 to 29, get a Pap test every three years. ●   ● If you’re age 30 to 65, get a Pap test every three years or an HPV test—either alone or with a Pap test—every five years. ●   ● If you’re 66 or older, ask your doctor if you should stop screening. Also, ask your doctor about screening if you’ve had a hysterectomy. The reason for your hysterectomy will determine if you need a Pap test. 4 Take other steps to lower your risk. Eat plenty of fruits and vegetables—women who don’t may be at increased risk of cervical cancer. Limit your number of sexual partners. And don’t light up: Women who smoke are twice as likely to get cervical cancer as those who don’t. Sources: American Cancer Society; Centers for Disease Control and Prevention; Office on Women’s Health; U.S. Preventive Services Task Force How to help prevent cervical cancer facts to know 4 WHEN WAS YOUR LAST PAP TEST? If you can’t remember, it may be time for another one. Our Women’s Health Specialists are accepting new patients. Call the Specialty Clinic at 360-496-3641 for an appointment. Jennifer Montoure, ARNP, FNP-C Esther Park- Hwang, MD 5 MYARBORHEALTH.ORG